J West Counselling

Everyone faces difficulties at some point in their lives, and at times we can feel overwhelmed by our thoughts and emotions. Counselling offers you the space to explore how you are feeling openly, in a safe and confidential setting. 

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I offer a non-judgemental environment for you to talk through and begin to process your thoughts and feelings and receive warmth, empathy and support. 

I have experience with a range of counselling, from dealing with bereavement, to counselling for anxiety, depression and trauma. I’m passionate about helping people through difficult times in their lives, and to help them understand more about themselves. I believe self-awareness is a great tool in helping you through, not just what is currently happening in life, but any future issues or challenges you may face. Together we can work towards any goals or changes you’d like to make.